Questões de Inglês - Verbos frasais | Phrasal verbs para Concurso
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Windsurfing around Britain
Kevin Cookston, a 23-year-old engineering student, has been keen on windsurfing for many years. Recently, he set a new record for travelling all the way round the coast of Great Britain on a windsurf board.
'I don‟t really know why I did it,‟ says Kevin, ‟just for the fun of it, I suppose. It was there to be done, that was all.‟ Despite lacking both the obsessive ambition and the funds that normally go with attempts to break records, Kevin made the journey in eight weeks and six days, knocking one week off the previous record set in 1984.
Leaving from Exmouth in the south-west of England, Kevin travelled up the west coast of England and Wales, before going round the top of Scotland and then coming back down the other side. The journey officially covered 2.896 kilometres, although given the changes of direction to find the right wind paths, the actual distance Kevin travelled is probably closer to 4.000 km.
Kevin fitted his fitness training in around his final year university examinations. ‟I didn‟t have that much time to prepare,‟ he explains. ‟But I went running often and supplemented that with trips to the gym to do weight training. I found I got a lot better during the trip itself actually. At the start, I was tired and needed a rest after four hours, but by the end I found I could do ten hours in a row no trouble.‟
Kevin had a budget of £7.000 to cover the whole expedition. The previous record had been set with a budget twice that size, while a recent unsuccessful attempt had cost £40.000. Budgets have to meet the cost of fuel, food and accommodation for the support team, as well as the windsurfer's own equipment and expenses.
Previous contenders had been accompanied by a boat on which they slept at night, as well as a fleet of vehicles on land to carry their supplies. Kevin made do with an inflatable rubber boat and an old van manned by four friends who followed his progress. Overnight arrangements had to be found along the way. Apart from the odd occasion when they enjoyed the hospitality of friends, the team made use of the camping equipment carried in the van, and slept on the beach.
When asked if his athlete‟s diet was a closely kept secret, Kevin replied that he ate a lot of pasta and added the odd tin of tuna to keep up his energy. ‟Basically, we had anything that was on special offer in the nearest supermarket, he confided.
Such a prolongued period of gruelling windsurfing made relaxation important however, and for this, Kevin favoured the pub method. This also provided social opportunities.“The people we met were really encouraging he recalls“. 'They thought what we were doing was really great. It was hard work, but we had a lot of fun along the way“.
Kevin has been windsurfing since he was thirteen years old and he is also a highly-ranked competitor at national level. ‟I don‟t know where I‟m ranked now,‟ he says, `because I‟ve missed a lot of important competitions this year. But what I did has more than made up for that and I‟ll be doing my best to be up there amongst the winners once I get back into the competitive sport next season‟. Given his unique achievement this year, Kevin seems well-placed to take on the world‟s top windsurfers.
Fonte: First Certificate Practice Tests Plus 1, pg 116 Kenny/ Luque-Mortimer, Ed. Longman
‘‘When the door is opened, it ______ an alarm.’’
TEXT III
TEXT III
(Available at: https://br.pinterest.com/pin/56506170312404719/Accessed on March 29 , 2019).
Cell Phones: Are they dangerous?
Do you have a cell phone? Do you use it a lot? If the answer to these questions is yes, you should read the following information very carefully.
If you keep on using a cell phone, it will probably cause premature ageing, which might be rather difficult to get over. At least this is what most scientists claim. Low-level radiation from the phone may heat up body cells, damaging skin and making it look slightly lined and tired. Scientists say that if you expose cells to the radiation from a cell phone, the natural process that repairs your skin will probably be affected. Furthermore, radiation produces mutations in the cells and these mutations could be related to other health problems.
Cell phone users have also found out that if they use their phone for a long time they feel other symptoms such as fatigue and memory loss. The fatigue may be caused because, when using phones, people suffer an involuntary speeding up of their heart beat. Apart from that, nearly two out of three people interviewed complained of regular headaches from using their phones, although this may be due to bad posture rather than radiation emissions.
The most surprising fact discovered by researchers is that people exposed to the radiation of a cell phone for 45 minutes go to the bathroom twice as much as usual. This proves that radiation has a biological effect on humans.
So if I were you, I would definitely think twice before using a cell phone if I looked in the mirror and saw wrinkles on my face, felt fatigue, had trouble remembering things, or if I started using my bathroom more often than I used to.
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