Questões de Concurso Para if-pb

                  The “Social Practice” of Teaching

      Examining teaching from the context of a ‘social practice’ may provide us with fresh insights that will challenge the accepted ways of seeing the world of teaching with important implications for faculty development. First, we will look at what we mean by a social practice and then see how teaching falls into that category. A social practice needs to be understood in terms of purpose, context, and a complex array of norms. A social practice is, first, a form of activity that has grown out of common needs in a community to accomplish certain purposes.

      A system of etiquette and a means for communication serve to make human society more civil. Second, a social practice involves shared and mutually understood ways of behaving or acting. Third, the patterns of action are guided by a complex array or norms that we might call rules, standards, principles, precepts, and unwritten policies. These norms have authority (people comply willingly), and they are created and recreated in and through the interactions of those involved in the practice (Case, 1990; Selman, 1989; MacIntyre, 1984; Taylor, 1983). The norms provide reasons for the actions or behaviors of individuals. As in etiquette using particular forms of address, handshaking, and removing or wearing particular headwear are the behaviors that constitute the practice.

      The behaviors have meaning only in terms of the context of that particular community and purpose and can only be explained in relation to the guiding norms. The feature of a social practice (they develop out of the common needs of the community) is clearly consistent with what has already been said about the purposive nature of teaching. Teaching is an activity that has grown out of the need in a community to pass on its knowledge, mores, and behaviors and in medical schools these are formulated as mission statements which include educational aims. To view teaching as a social practice is to acknowledge, first and foremost, the expectations society has for teaching, or in other words, the particular purposes of teaching.

(Available in: D’Eon, M., Overgaard, V., & Harding, S. R. (2000). Advances in Health Sciences Education, 5(2), 151–162. Accessed on May 18st, 2019. Adapted.)

                  The “Social Practice” of Teaching

      Examining teaching from the context of a ‘social practice’ may provide us with fresh insights that will challenge the accepted ways of seeing the world of teaching with important implications for faculty development. First, we will look at what we mean by a social practice and then see how teaching falls into that category. A social practice needs to be understood in terms of purpose, context, and a complex array of norms. A social practice is, first, a form of activity that has grown out of common needs in a community to accomplish certain purposes.

      A system of etiquette and a means for communication serve to make human society more civil. Second, a social practice involves shared and mutually understood ways of behaving or acting. Third, the patterns of action are guided by a complex array or norms that we might call rules, standards, principles, precepts, and unwritten policies. These norms have authority (people comply willingly), and they are created and recreated in and through the interactions of those involved in the practice (Case, 1990; Selman, 1989; MacIntyre, 1984; Taylor, 1983). The norms provide reasons for the actions or behaviors of individuals. As in etiquette using particular forms of address, handshaking, and removing or wearing particular headwear are the behaviors that constitute the practice.

      The behaviors have meaning only in terms of the context of that particular community and purpose and can only be explained in relation to the guiding norms. The feature of a social practice (they develop out of the common needs of the community) is clearly consistent with what has already been said about the purposive nature of teaching. Teaching is an activity that has grown out of the need in a community to pass on its knowledge, mores, and behaviors and in medical schools these are formulated as mission statements which include educational aims. To view teaching as a social practice is to acknowledge, first and foremost, the expectations society has for teaching, or in other words, the particular purposes of teaching.

(Available in: D’Eon, M., Overgaard, V., & Harding, S. R. (2000). Advances in Health Sciences Education, 5(2), 151–162. Accessed on May 18st, 2019. Adapted.)

The Regional English Training Centres (RETC) project – new approach to teaching English already shows results

                                                        September 30, 2018 08:00 By The nation

      British Council and the Thai Education Ministry have joined hands to modernise the teaching methods of 17,000 English-language teachers in the kingdom, moving from the “grammar-vocabulary” memorisation system to focus on communication.The UK cultural and education international body’s Regional English Training Centres (RETC) project aims to improve the skills of teachers at primary and secondary schools across Thailand.

      Some 75% of English teachers in Thailand are ranked at the A2 elementary level in the Common European Framework of Reference (CEFR), representing an IELTS score of 3.5 to 4, according to the statement issued by British Council on Friday.The RETC Boot Camp project was first introduced in 2015 to improve overall English teaching proficiency. After two and a half years, 15,300 English teachers, or 90%, have improved their confidence in teaching English and using it in classrooms.

      As the next step, an assessment and evaluation system is to be considered to assist in the adaptation toward the communicative approach.

      Education Minister Teerakiat Jareonsettasin said the development of Thai students’ English skills is crucial and needs serious improvement. Each Thai student studies English for at least 12 years at primary and secondary school, however most are unable to communicate in English which is the main obstacle to global competition, he said. Two main challenges that need to be addressed are Thai teachers’ English skills and their teaching approach. “By focusing on language accuracy and the memorisation method rather than the communicative approach, most Thai students cannot communicate effectively in English,” he said.

      Many Thai students also have a poor attitude towards English classes. Andrew Glass, director of British Council Thailand, said since the start of the project, 15 RETCs have been established and that 17,000 out of 40,000 of Thailand’s English teachers have been trained and mentored in the communicative approach. Additionally, more than 30 teachers have been intensively trained to become TMTs. They work with British Council trainers to mentor and transfer knowledge to teachers and school directors, creating academic networking opportunities with regional supervisors to improve their follow-up sessions.

      After completing the project, the research clearly indicates that 90% or 15,300 English teachers have more confidence in teaching English in the communicative approach and more confidence in using English in their classrooms. Besides, 72 of English teachers improved their lesson planning and were able to give clearer instructions, while 94% improved their lesson management. In addition, 93% of English teachers have improved their English subject knowledge. Sutthiwat Sutthiprapa, one of the Thai master trainers and a full-time English teacher at Khor Wittayakom in Nakhon Phanom Province, said all the knowledge he gained from the RETC project can be applied in his English classes. “It significantly changes the atmosphere of the classroom and the students’ attitude towards English. "Students are eager to attend the class and make every effort to participate in class activities. I believe that if every English teacher in Thailand exploits the RETC concept, Thai students’ English ability will increase considerably," he said.

(Available in: https://www.bangkokpost.com/news/general/1548446/british-council-helps-train-thai-english-language-teachers.Accessed on May 18th, 2019. Adapted.)

The Regional English Training Centres (RETC) project – new approach to teaching English already shows results

                                                        September 30, 2018 08:00 By The nation

      British Council and the Thai Education Ministry have joined hands to modernise the teaching methods of 17,000 English-language teachers in the kingdom, moving from the “grammar-vocabulary” memorisation system to focus on communication.The UK cultural and education international body’s Regional English Training Centres (RETC) project aims to improve the skills of teachers at primary and secondary schools across Thailand.

      Some 75% of English teachers in Thailand are ranked at the A2 elementary level in the Common European Framework of Reference (CEFR), representing an IELTS score of 3.5 to 4, according to the statement issued by British Council on Friday.The RETC Boot Camp project was first introduced in 2015 to improve overall English teaching proficiency. After two and a half years, 15,300 English teachers, or 90%, have improved their confidence in teaching English and using it in classrooms.

      As the next step, an assessment and evaluation system is to be considered to assist in the adaptation toward the communicative approach.

      Education Minister Teerakiat Jareonsettasin said the development of Thai students’ English skills is crucial and needs serious improvement. Each Thai student studies English for at least 12 years at primary and secondary school, however most are unable to communicate in English which is the main obstacle to global competition, he said. Two main challenges that need to be addressed are Thai teachers’ English skills and their teaching approach. “By focusing on language accuracy and the memorisation method rather than the communicative approach, most Thai students cannot communicate effectively in English,” he said.

      Many Thai students also have a poor attitude towards English classes. Andrew Glass, director of British Council Thailand, said since the start of the project, 15 RETCs have been established and that 17,000 out of 40,000 of Thailand’s English teachers have been trained and mentored in the communicative approach. Additionally, more than 30 teachers have been intensively trained to become TMTs. They work with British Council trainers to mentor and transfer knowledge to teachers and school directors, creating academic networking opportunities with regional supervisors to improve their follow-up sessions.

      After completing the project, the research clearly indicates that 90% or 15,300 English teachers have more confidence in teaching English in the communicative approach and more confidence in using English in their classrooms. Besides, 72 of English teachers improved their lesson planning and were able to give clearer instructions, while 94% improved their lesson management. In addition, 93% of English teachers have improved their English subject knowledge. Sutthiwat Sutthiprapa, one of the Thai master trainers and a full-time English teacher at Khor Wittayakom in Nakhon Phanom Province, said all the knowledge he gained from the RETC project can be applied in his English classes. “It significantly changes the atmosphere of the classroom and the students’ attitude towards English. "Students are eager to attend the class and make every effort to participate in class activities. I believe that if every English teacher in Thailand exploits the RETC concept, Thai students’ English ability will increase considerably," he said.

(Available in: https://www.bangkokpost.com/news/general/1548446/british-council-helps-train-thai-english-language-teachers.Accessed on May 18th, 2019. Adapted.)

The Regional English Training Centres (RETC) project – new approach to teaching English already shows results

                                                        September 30, 2018 08:00 By The nation

      British Council and the Thai Education Ministry have joined hands to modernise the teaching methods of 17,000 English-language teachers in the kingdom, moving from the “grammar-vocabulary” memorisation system to focus on communication.The UK cultural and education international body’s Regional English Training Centres (RETC) project aims to improve the skills of teachers at primary and secondary schools across Thailand.

      Some 75% of English teachers in Thailand are ranked at the A2 elementary level in the Common European Framework of Reference (CEFR), representing an IELTS score of 3.5 to 4, according to the statement issued by British Council on Friday.The RETC Boot Camp project was first introduced in 2015 to improve overall English teaching proficiency. After two and a half years, 15,300 English teachers, or 90%, have improved their confidence in teaching English and using it in classrooms.

      As the next step, an assessment and evaluation system is to be considered to assist in the adaptation toward the communicative approach.

      Education Minister Teerakiat Jareonsettasin said the development of Thai students’ English skills is crucial and needs serious improvement. Each Thai student studies English for at least 12 years at primary and secondary school, however most are unable to communicate in English which is the main obstacle to global competition, he said. Two main challenges that need to be addressed are Thai teachers’ English skills and their teaching approach. “By focusing on language accuracy and the memorisation method rather than the communicative approach, most Thai students cannot communicate effectively in English,” he said.

      Many Thai students also have a poor attitude towards English classes. Andrew Glass, director of British Council Thailand, said since the start of the project, 15 RETCs have been established and that 17,000 out of 40,000 of Thailand’s English teachers have been trained and mentored in the communicative approach. Additionally, more than 30 teachers have been intensively trained to become TMTs. They work with British Council trainers to mentor and transfer knowledge to teachers and school directors, creating academic networking opportunities with regional supervisors to improve their follow-up sessions.

      After completing the project, the research clearly indicates that 90% or 15,300 English teachers have more confidence in teaching English in the communicative approach and more confidence in using English in their classrooms. Besides, 72 of English teachers improved their lesson planning and were able to give clearer instructions, while 94% improved their lesson management. In addition, 93% of English teachers have improved their English subject knowledge. Sutthiwat Sutthiprapa, one of the Thai master trainers and a full-time English teacher at Khor Wittayakom in Nakhon Phanom Province, said all the knowledge he gained from the RETC project can be applied in his English classes. “It significantly changes the atmosphere of the classroom and the students’ attitude towards English. "Students are eager to attend the class and make every effort to participate in class activities. I believe that if every English teacher in Thailand exploits the RETC concept, Thai students’ English ability will increase considerably," he said.

(Available in: https://www.bangkokpost.com/news/general/1548446/british-council-helps-train-thai-english-language-teachers.Accessed on May 18th, 2019. Adapted.)

         Why 'Run' Is The Most Complex Word in the English Language

                                                                                         BY EMILY PETSKO

      English can be hard for other language speakers to learn. To use just one example, there are at least eight different ways of expressing events in the future, and conditional tenses are another matter entirely. For evidence of the many nuances and inconsistencies of the English tongue, look no further than this tricky poem penned in 1920. (For a sample: “Hiccough has the sound of cup. My advice is to give up!”)

      As author Simon Winchester wrote for The New York Times, there’s one English word in particular that’s deceptively simple: run. As a verb, it boasts a record-setting 645 definitions. Peter Gilliver, a lexicographer and associate editor of the Oxford English Dictionary, spent nine months sussing out its many shades of meaning.

      “You might think this word simply means ‘to go with quick steps on alternate feet, never having both or (in the case of many animals) all feet on the ground at the same time,’” Winchester writes. “But no such luck: that is merely sense, and there are miles to go before the reader of this particular entry may sleep.”

      This wasn’t always the case, though. When the first edition of the Oxford English Dictionary was published in 1928, the word with the most definitions was set. However, the word put later outpaced it, and run eventually overtook them both as the English language's most complex word. Winchester thinks this evolution is partly due to advancements in technology (for instance, “a train runs on tracks” and “an iPad runs apps”).

      He believes the widespread use of run—and its intricate web of meanings—is also a reflection of our times. “It is a feature of our more sort of energetic and frantic times that set and put seem, in a peculiar way, sort of rather stodgy, rather conservative,” Gilliver told NPR in an interview.

      So the next time you tell your boss you "want to run an idea" by them, know that you’re unconsciously expressing your enthusiasm— as well as all the other subtleties wrapped up in run that previous words like set failed to capture.

(Available in: http://mentalfloss.com/article/582820/run-most-complex-word-in-english-language. Accessed on May 17th, 2019. Adapted.) 

         Why 'Run' Is The Most Complex Word in the English Language

                                                                                         BY EMILY PETSKO

      English can be hard for other language speakers to learn. To use just one example, there are at least eight different ways of expressing events in the future, and conditional tenses are another matter entirely. For evidence of the many nuances and inconsistencies of the English tongue, look no further than this tricky poem penned in 1920. (For a sample: “Hiccough has the sound of cup. My advice is to give up!”)

      As author Simon Winchester wrote for The New York Times, there’s one English word in particular that’s deceptively simple: run. As a verb, it boasts a record-setting 645 definitions. Peter Gilliver, a lexicographer and associate editor of the Oxford English Dictionary, spent nine months sussing out its many shades of meaning.

      “You might think this word simply means ‘to go with quick steps on alternate feet, never having both or (in the case of many animals) all feet on the ground at the same time,’” Winchester writes. “But no such luck: that is merely sense, and there are miles to go before the reader of this particular entry may sleep.”

      This wasn’t always the case, though. When the first edition of the Oxford English Dictionary was published in 1928, the word with the most definitions was set. However, the word put later outpaced it, and run eventually overtook them both as the English language's most complex word. Winchester thinks this evolution is partly due to advancements in technology (for instance, “a train runs on tracks” and “an iPad runs apps”).

      He believes the widespread use of run—and its intricate web of meanings—is also a reflection of our times. “It is a feature of our more sort of energetic and frantic times that set and put seem, in a peculiar way, sort of rather stodgy, rather conservative,” Gilliver told NPR in an interview.

      So the next time you tell your boss you "want to run an idea" by them, know that you’re unconsciously expressing your enthusiasm— as well as all the other subtleties wrapped up in run that previous words like set failed to capture.

(Available in: http://mentalfloss.com/article/582820/run-most-complex-word-in-english-language. Accessed on May 17th, 2019. Adapted.) 

Schools of thought: can mindfulness lessons boost child mental health?

      Children are taking 10 minutes out from the hurly burly school day to reflect on their thoughts and their feelings. Some ground themselves by thinking about their feet on the floor, while others concentrate on their breathing.

      This is mindfulness, the lessons quickly growing in popularity as an antidote to the stress of being a young person in the 21st century, be it pressure to perform in exams, social media, or the obsession with body image that is reported to even affect primary age children.

      Children are learning about their brains and how to deal with unruly thoughts – to control emotions such as anger and fear. It is no longer head, shoulders, knees and toes, but amygdala, hippocampus and pre-frontal cortex.

      The most recent NHS survey of young people’s mental health in 2017 shows one-in-eight 5- to 19-year-olds in England has a diagnosable mental health condition. Hospital admissions for anorexia alone more than doubled in the eight years to 2017/18.

      Stress is a known barrier to learning and a growing number of schools are targeting the emotional health of pupils through schemes such as meditation, mindfulness and the provision of mental health first aiders and buddies.

      The Mental Health Foundation charity wants emotional wellbeing to be at the heart of the school curriculum, and has chosen body image as the key theme of this year’s Mental Health Awareness Week. Dr Antonis Kousoulis, its assistant director, said its survey last year found 47% of people aged 18-24 had experienced stress over their body image to the extent of being overwhelmed or unable to cope. “Social media has certainly played a part,” he says. “Historically, it was the mirror that was the main driver of perception of our image and how we thought others perceived us. Nowadays, young people are exposed almost on a 24/7 basis to manipulated and heavily edited images, whether that’s in advertising or photos of their friends.”

      Over the past five years there has been a proliferation of mindfulness organisations and companies selling lesson plans and staff training to schools. But does it work?

      Secondary school teacher Richard Burnett, who founded the Mindfulness in Schools Project 10 years ago, warns against “quick fix” approaches. “We are a charity started by teachers who wanted to teach children how best to manage their thoughts and feelings and deal with the rollercoaster of being a young person,” he says.

      It has two training courses for teachers – one aimed at secondary students and another for younger classes. “It’s about training your attention to notice what is going on. If you are aware of that, you can choose how to respond, for example to manage the amygdala, the part of the brain that detects fear and prepares a response,” he says.

      Emotional disorders are on the rise, and we should instil something in our children and young people about coping with stress, advises Lee Hudson, the Royal College of Paediatrics and Child Health’s mental health lead. But should it be mindfulness? There is evidence that the process can bring benefits to adults, he says. “[But] the evidence for its effectiveness with children is not yet sufficiently robust and we need more research. However, some schools are rolling it out and children seem to enjoy it – and it unlikely to cause harm.”

(Available in: https://www.theguardian.com/society/2019/may/16/mindfulness-lessons-child-mental-health. Accessed on May 17th, 2019. Adapted.) 

Schools of thought: can mindfulness lessons boost child mental health?

      Children are taking 10 minutes out from the hurly burly school day to reflect on their thoughts and their feelings. Some ground themselves by thinking about their feet on the floor, while others concentrate on their breathing.

      This is mindfulness, the lessons quickly growing in popularity as an antidote to the stress of being a young person in the 21st century, be it pressure to perform in exams, social media, or the obsession with body image that is reported to even affect primary age children.

      Children are learning about their brains and how to deal with unruly thoughts – to control emotions such as anger and fear. It is no longer head, shoulders, knees and toes, but amygdala, hippocampus and pre-frontal cortex.

      The most recent NHS survey of young people’s mental health in 2017 shows one-in-eight 5- to 19-year-olds in England has a diagnosable mental health condition. Hospital admissions for anorexia alone more than doubled in the eight years to 2017/18.

      Stress is a known barrier to learning and a growing number of schools are targeting the emotional health of pupils through schemes such as meditation, mindfulness and the provision of mental health first aiders and buddies.

      The Mental Health Foundation charity wants emotional wellbeing to be at the heart of the school curriculum, and has chosen body image as the key theme of this year’s Mental Health Awareness Week. Dr Antonis Kousoulis, its assistant director, said its survey last year found 47% of people aged 18-24 had experienced stress over their body image to the extent of being overwhelmed or unable to cope. “Social media has certainly played a part,” he says. “Historically, it was the mirror that was the main driver of perception of our image and how we thought others perceived us. Nowadays, young people are exposed almost on a 24/7 basis to manipulated and heavily edited images, whether that’s in advertising or photos of their friends.”

      Over the past five years there has been a proliferation of mindfulness organisations and companies selling lesson plans and staff training to schools. But does it work?

      Secondary school teacher Richard Burnett, who founded the Mindfulness in Schools Project 10 years ago, warns against “quick fix” approaches. “We are a charity started by teachers who wanted to teach children how best to manage their thoughts and feelings and deal with the rollercoaster of being a young person,” he says.

      It has two training courses for teachers – one aimed at secondary students and another for younger classes. “It’s about training your attention to notice what is going on. If you are aware of that, you can choose how to respond, for example to manage the amygdala, the part of the brain that detects fear and prepares a response,” he says.

      Emotional disorders are on the rise, and we should instil something in our children and young people about coping with stress, advises Lee Hudson, the Royal College of Paediatrics and Child Health’s mental health lead. But should it be mindfulness? There is evidence that the process can bring benefits to adults, he says. “[But] the evidence for its effectiveness with children is not yet sufficiently robust and we need more research. However, some schools are rolling it out and children seem to enjoy it – and it unlikely to cause harm.”

(Available in: https://www.theguardian.com/society/2019/may/16/mindfulness-lessons-child-mental-health. Accessed on May 17th, 2019. Adapted.) 

Schools of thought: can mindfulness lessons boost child mental health?

      Children are taking 10 minutes out from the hurly burly school day to reflect on their thoughts and their feelings. Some ground themselves by thinking about their feet on the floor, while others concentrate on their breathing.

      This is mindfulness, the lessons quickly growing in popularity as an antidote to the stress of being a young person in the 21st century, be it pressure to perform in exams, social media, or the obsession with body image that is reported to even affect primary age children.

      Children are learning about their brains and how to deal with unruly thoughts – to control emotions such as anger and fear. It is no longer head, shoulders, knees and toes, but amygdala, hippocampus and pre-frontal cortex.

      The most recent NHS survey of young people’s mental health in 2017 shows one-in-eight 5- to 19-year-olds in England has a diagnosable mental health condition. Hospital admissions for anorexia alone more than doubled in the eight years to 2017/18.

      Stress is a known barrier to learning and a growing number of schools are targeting the emotional health of pupils through schemes such as meditation, mindfulness and the provision of mental health first aiders and buddies.

      The Mental Health Foundation charity wants emotional wellbeing to be at the heart of the school curriculum, and has chosen body image as the key theme of this year’s Mental Health Awareness Week. Dr Antonis Kousoulis, its assistant director, said its survey last year found 47% of people aged 18-24 had experienced stress over their body image to the extent of being overwhelmed or unable to cope. “Social media has certainly played a part,” he says. “Historically, it was the mirror that was the main driver of perception of our image and how we thought others perceived us. Nowadays, young people are exposed almost on a 24/7 basis to manipulated and heavily edited images, whether that’s in advertising or photos of their friends.”

      Over the past five years there has been a proliferation of mindfulness organisations and companies selling lesson plans and staff training to schools. But does it work?

      Secondary school teacher Richard Burnett, who founded the Mindfulness in Schools Project 10 years ago, warns against “quick fix” approaches. “We are a charity started by teachers who wanted to teach children how best to manage their thoughts and feelings and deal with the rollercoaster of being a young person,” he says.

      It has two training courses for teachers – one aimed at secondary students and another for younger classes. “It’s about training your attention to notice what is going on. If you are aware of that, you can choose how to respond, for example to manage the amygdala, the part of the brain that detects fear and prepares a response,” he says.

      Emotional disorders are on the rise, and we should instil something in our children and young people about coping with stress, advises Lee Hudson, the Royal College of Paediatrics and Child Health’s mental health lead. But should it be mindfulness? There is evidence that the process can bring benefits to adults, he says. “[But] the evidence for its effectiveness with children is not yet sufficiently robust and we need more research. However, some schools are rolling it out and children seem to enjoy it – and it unlikely to cause harm.”

(Available in: https://www.theguardian.com/society/2019/may/16/mindfulness-lessons-child-mental-health. Accessed on May 17th, 2019. Adapted.) 

Schools of thought: can mindfulness lessons boost child mental health?

      Children are taking 10 minutes out from the hurly burly school day to reflect on their thoughts and their feelings. Some ground themselves by thinking about their feet on the floor, while others concentrate on their breathing.

      This is mindfulness, the lessons quickly growing in popularity as an antidote to the stress of being a young person in the 21st century, be it pressure to perform in exams, social media, or the obsession with body image that is reported to even affect primary age children.

      Children are learning about their brains and how to deal with unruly thoughts – to control emotions such as anger and fear. It is no longer head, shoulders, knees and toes, but amygdala, hippocampus and pre-frontal cortex.

      The most recent NHS survey of young people’s mental health in 2017 shows one-in-eight 5- to 19-year-olds in England has a diagnosable mental health condition. Hospital admissions for anorexia alone more than doubled in the eight years to 2017/18.

      Stress is a known barrier to learning and a growing number of schools are targeting the emotional health of pupils through schemes such as meditation, mindfulness and the provision of mental health first aiders and buddies.

      The Mental Health Foundation charity wants emotional wellbeing to be at the heart of the school curriculum, and has chosen body image as the key theme of this year’s Mental Health Awareness Week. Dr Antonis Kousoulis, its assistant director, said its survey last year found 47% of people aged 18-24 had experienced stress over their body image to the extent of being overwhelmed or unable to cope. “Social media has certainly played a part,” he says. “Historically, it was the mirror that was the main driver of perception of our image and how we thought others perceived us. Nowadays, young people are exposed almost on a 24/7 basis to manipulated and heavily edited images, whether that’s in advertising or photos of their friends.”

      Over the past five years there has been a proliferation of mindfulness organisations and companies selling lesson plans and staff training to schools. But does it work?

      Secondary school teacher Richard Burnett, who founded the Mindfulness in Schools Project 10 years ago, warns against “quick fix” approaches. “We are a charity started by teachers who wanted to teach children how best to manage their thoughts and feelings and deal with the rollercoaster of being a young person,” he says.

      It has two training courses for teachers – one aimed at secondary students and another for younger classes. “It’s about training your attention to notice what is going on. If you are aware of that, you can choose how to respond, for example to manage the amygdala, the part of the brain that detects fear and prepares a response,” he says.

      Emotional disorders are on the rise, and we should instil something in our children and young people about coping with stress, advises Lee Hudson, the Royal College of Paediatrics and Child Health’s mental health lead. But should it be mindfulness? There is evidence that the process can bring benefits to adults, he says. “[But] the evidence for its effectiveness with children is not yet sufficiently robust and we need more research. However, some schools are rolling it out and children seem to enjoy it – and it unlikely to cause harm.”

(Available in: https://www.theguardian.com/society/2019/may/16/mindfulness-lessons-child-mental-health. Accessed on May 17th, 2019. Adapted.) 

Schools of thought: can mindfulness lessons boost child mental health?

      Children are taking 10 minutes out from the hurly burly school day to reflect on their thoughts and their feelings. Some ground themselves by thinking about their feet on the floor, while others concentrate on their breathing.

      This is mindfulness, the lessons quickly growing in popularity as an antidote to the stress of being a young person in the 21st century, be it pressure to perform in exams, social media, or the obsession with body image that is reported to even affect primary age children.

      Children are learning about their brains and how to deal with unruly thoughts – to control emotions such as anger and fear. It is no longer head, shoulders, knees and toes, but amygdala, hippocampus and pre-frontal cortex.

      The most recent NHS survey of young people’s mental health in 2017 shows one-in-eight 5- to 19-year-olds in England has a diagnosable mental health condition. Hospital admissions for anorexia alone more than doubled in the eight years to 2017/18.

      Stress is a known barrier to learning and a growing number of schools are targeting the emotional health of pupils through schemes such as meditation, mindfulness and the provision of mental health first aiders and buddies.

      The Mental Health Foundation charity wants emotional wellbeing to be at the heart of the school curriculum, and has chosen body image as the key theme of this year’s Mental Health Awareness Week. Dr Antonis Kousoulis, its assistant director, said its survey last year found 47% of people aged 18-24 had experienced stress over their body image to the extent of being overwhelmed or unable to cope. “Social media has certainly played a part,” he says. “Historically, it was the mirror that was the main driver of perception of our image and how we thought others perceived us. Nowadays, young people are exposed almost on a 24/7 basis to manipulated and heavily edited images, whether that’s in advertising or photos of their friends.”

      Over the past five years there has been a proliferation of mindfulness organisations and companies selling lesson plans and staff training to schools. But does it work?

      Secondary school teacher Richard Burnett, who founded the Mindfulness in Schools Project 10 years ago, warns against “quick fix” approaches. “We are a charity started by teachers who wanted to teach children how best to manage their thoughts and feelings and deal with the rollercoaster of being a young person,” he says.

      It has two training courses for teachers – one aimed at secondary students and another for younger classes. “It’s about training your attention to notice what is going on. If you are aware of that, you can choose how to respond, for example to manage the amygdala, the part of the brain that detects fear and prepares a response,” he says.

      Emotional disorders are on the rise, and we should instil something in our children and young people about coping with stress, advises Lee Hudson, the Royal College of Paediatrics and Child Health’s mental health lead. But should it be mindfulness? There is evidence that the process can bring benefits to adults, he says. “[But] the evidence for its effectiveness with children is not yet sufficiently robust and we need more research. However, some schools are rolling it out and children seem to enjoy it – and it unlikely to cause harm.”

(Available in: https://www.theguardian.com/society/2019/may/16/mindfulness-lessons-child-mental-health. Accessed on May 17th, 2019. Adapted.)