Eating a wide variety of nutritious foods, including fruit, ...

Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help to support your overall health

(https://www.healthline.com/nutrition/50-super-healthy-foods).

Synonym is a word or phrase that has the same or almost the same meaning as another word or phrase in the same language

(https://dictionary.cambridge.org/us/dictionary/english/synonym).

Analyzing the excerpt from the base text, mark the alternative that represents synonym