Questões de Vestibular de Inglês - Interpretação de texto | Reading comprehension
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Texto I
What brain foods are good for remembering what you studied?
Need help remembering what you've just studied? Head to your kitchen. Research suggests certain foods are good for the brain and may boost your memory. Along with getting enough sleep and developing other healthy habits, eating brain foods can be an effective study aid.
Eggs: Eggs are good for your memory because they are a good source of protein, a nutrient that helps you concentrate, according to registered dietitian Elisa Zied, author of “Nutrition at Your Fingertips.” Eggs also contain choline, a precursor to a neurotransmitter needed for good memory.
Cereal: Cereal provides carbohydrates, which help you remember what you studied by boosting your mental energy. Carbs turn into glucose, a sugar your brain needs to think clearly. Cereals with whole grains also provide B vitamins, nutrients the nerves in your brain need to communicate, Zied says.
Fish: Salmon, tuna and other varieties of oily fish are rich in omega-3 fatty acids, also known as polyunsaturated fatty acids. A symptom for someone low in omega-3s is poor memory. In addition to omega3 fatty acids, fish contains vitamin B-12, which is important for good memory, according to the NIH’s Office of Dietary Supplements.
Getting a good night’s sleep and eating a healthy breakfast will also help you remember what you studied. Research shows eating breakfast improves attention and boosts academic achievement. Additionally, keeping your cholesterol and blood pressure in check and avoiding smoking will help your brain health and may sharpen your memory, according to an article by nutritionist Joy Bauer on NBCNews.com.
Fonte: Disponível em:<https://healthyeating.sfgate.com/brain-foods-good-remembering-studied-5381.html>
Texto I
What brain foods are good for remembering what you studied?
Need help remembering what you've just studied? Head to your kitchen. Research suggests certain foods are good for the brain and may boost your memory. Along with getting enough sleep and developing other healthy habits, eating brain foods can be an effective study aid.
Eggs: Eggs are good for your memory because they are a good source of protein, a nutrient that helps you concentrate, according to registered dietitian Elisa Zied, author of “Nutrition at Your Fingertips.” Eggs also contain choline, a precursor to a neurotransmitter needed for good memory.
Cereal: Cereal provides carbohydrates, which help you remember what you studied by boosting your mental energy. Carbs turn into glucose, a sugar your brain needs to think clearly. Cereals with whole grains also provide B vitamins, nutrients the nerves in your brain need to communicate, Zied says.
Fish: Salmon, tuna and other varieties of oily fish are rich in omega-3 fatty acids, also known as polyunsaturated fatty acids. A symptom for someone low in omega-3s is poor memory. In addition to omega3 fatty acids, fish contains vitamin B-12, which is important for good memory, according to the NIH’s Office of Dietary Supplements.
Getting a good night’s sleep and eating a healthy breakfast will also help you remember what you studied. Research shows eating breakfast improves attention and boosts academic achievement. Additionally, keeping your cholesterol and blood pressure in check and avoiding smoking will help your brain health and may sharpen your memory, according to an article by nutritionist Joy Bauer on NBCNews.com.
Fonte: Disponível em:<https://healthyeating.sfgate.com/brain-foods-good-remembering-studied-5381.html>
No diálogo da tirinha,
O principal objetivo do gráfico é revelar
Monday, 3 March 2014
Monday, 3 March 2014
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The Institute for Supply Management’s (ISM) manufacturing index rose to 53.2 from 51.3 in January. A reading above 50 indicates expansion. Separate data showed construction spending rose slightly in January, helped by residential construction.
Manufacturing and construction are key to the US economy and there were fears that severe weather across many parts of the US may have hurt the sectors. Bradley Holcomb, chair of ISM’s survey committee, said that while several manufacturers said severe weather was impacting their business, “other comments reflect optimism in terms of demand and growth in the near term”. Meanwhile, data released by the US Department of Commerce, showed that construction spending rose 0.1% in January, from December. Compared to the same month last year, construction spending was up 9.3%.
However, the bad weather conditions impacted car sales in February with General Motors, Toyota and Ford all posting declines in their deliveries. But the drop in sales was less than expected and manufacturers were upbeat about the prospects in the coming months. “February auto sales emerged from a chill in the second half of the month, positioning the industry for a strong March,” said Bill Fay, general manager at Toyota, which saw a fall in deliveries of 4% during the month. General Motors’ sales fell 1%, compared to analysts’ forecast of a 6% drop. Chrysler and Nissan Motors beat the trend with sales increases of 11% and 16% respectively.
Analysts said that overall car sales during the month had been helped by incentives and discounts offered by dealers to lure customers to showrooms in an attempt to cushion the impact of the severe weather conditions. However, as weather conditions improve, the discounts will reduce.
(www.bbc.com. Adaptado.)
Leia o texto para responder à questão.
The Institute for Supply Management’s (ISM) manufacturing index rose to 53.2 from 51.3 in January. A reading above 50 indicates expansion. Separate data showed construction spending rose slightly in January, helped by residential construction.
Manufacturing and construction are key to the US economy and there were fears that severe weather across many parts of the US may have hurt the sectors. Bradley Holcomb, chair of ISM’s survey committee, said that while several manufacturers said severe weather was impacting their business, “other comments reflect optimism in terms of demand and growth in the near term”. Meanwhile, data released by the US Department of Commerce, showed that construction spending rose 0.1% in January, from December. Compared to the same month last year, construction spending was up 9.3%.
However, the bad weather conditions impacted car sales in February with General Motors, Toyota and Ford all posting declines in their deliveries. But the drop in sales was less than expected and manufacturers were upbeat about the prospects in the coming months. “February auto sales emerged from a chill in the second half of the month, positioning the industry for a strong March,” said Bill Fay, general manager at Toyota, which saw a fall in deliveries of 4% during the month. General Motors’ sales fell 1%, compared to analysts’ forecast of a 6% drop. Chrysler and Nissan Motors beat the trend with sales increases of 11% and 16% respectively.
Analysts said that overall car sales during the month had been helped by incentives and discounts offered by dealers to lure customers to showrooms in an attempt to cushion the impact of the severe weather conditions. However, as weather conditions improve, the discounts will reduce.
(www.bbc.com. Adaptado.)
Leia o texto para responder à questão.
The Institute for Supply Management’s (ISM) manufacturing index rose to 53.2 from 51.3 in January. A reading above 50 indicates expansion. Separate data showed construction spending rose slightly in January, helped by residential construction.
Manufacturing and construction are key to the US economy and there were fears that severe weather across many parts of the US may have hurt the sectors. Bradley Holcomb, chair of ISM’s survey committee, said that while several manufacturers said severe weather was impacting their business, “other comments reflect optimism in terms of demand and growth in the near term”. Meanwhile, data released by the US Department of Commerce, showed that construction spending rose 0.1% in January, from December. Compared to the same month last year, construction spending was up 9.3%.
However, the bad weather conditions impacted car sales in February with General Motors, Toyota and Ford all posting declines in their deliveries. But the drop in sales was less than expected and manufacturers were upbeat about the prospects in the coming months. “February auto sales emerged from a chill in the second half of the month, positioning the industry for a strong March,” said Bill Fay, general manager at Toyota, which saw a fall in deliveries of 4% during the month. General Motors’ sales fell 1%, compared to analysts’ forecast of a 6% drop. Chrysler and Nissan Motors beat the trend with sales increases of 11% and 16% respectively.
Analysts said that overall car sales during the month had been helped by incentives and discounts offered by dealers to lure customers to showrooms in an attempt to cushion the impact of the severe weather conditions. However, as weather conditions improve, the discounts will reduce.
(www.bbc.com. Adaptado.)
Refugee team to compete at Olympics in Rio
Fonte: http://www.bbc.co.uk/newsround/35724130
Acesso: 07/03/2016