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Q2320144 Inglês
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Mental Health Conditions


Mental illnesses are disorders, ranging from mild to severe, that affect a person’s thinking, mood, and/or behavior. According to the National Institute of Mental Health, nearly one-in-five adults live with a mental illness. Many factors contribute to mental health conditions, including: Biological factors, such as genes or brain chemistry, life experiences, such as trauma or abuse and family history of mental health problems.


Tips for Living Well with a Mental Health Condition


Having a mental health condition can make it a struggle to work, keep up with school, stick to a regular schedule, have healthy relationships, socialize, maintain hygiene, and more. However, with early and consistent treatment—often a combination of medication and psychotherapy—it is possible to manage these conditions, overcome challenges, and lead a meaningful, productive life. Today, there are new tools, evidence-based treatments, and social support systems that help people feel better and pursue their goals. Some of these tips, tools and strategies include:


• Stick to a treatment plan. Even if you feel better, don’t stop going to therapy or taking medication without a doctor’s guidance. Work with a doctor to safely adjust doses or medication if needed to continue a treatment plan.


• Keep your primary care physician updated. Primary care physicians are an important part of long-term management, even if you also see a psychiatrist.


• Learn about the condition. Being educated can help you stick to your treatment plan. Education can also help your loved ones be more supportive and compassionate.


• Practice good self-care. Control stress with activities such as meditation or tai-chi; eat healthy and exercise; and get enough sleep.


• Reach out to family and friends. Maintaining relationships with others is important. In times of crisis or rough spells, reach out to them for support and help.


• Develop coping skills. Establishing healthy coping skills can help people deal with stress easier.


• Get enough sleep. Good sleep improves your brain performance, mood and overall health. Consistently poor sleep is associated with anxiety, depression, and other mental health conditions.



Available in:< https://www.samhsa.gov/mental-health>
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Q2316899 Inglês

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Verb valency, a syntactic and semantic consideration, involves understanding the number of arguments a verb can govern. Proficiency in discerning monovalent, divalent, and trivalent verbs, as well as recognizing valency alternations, contributes to constructing precise and nuanced sentences, reflecting a higher level of syntactic mastery.

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Q2316887 Inglês

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Verbal aspect, a nuanced facet of verb semantics, delves into the temporal flow and structure of actions. Distinguishing between perfective and imperfective aspects requires a deep understanding of how verbs portray the completion or duration of events, adding layers of sophistication to the interpretation of narratives.

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Q2316881 Inglês

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Adjective order is a crucial aspect of English syntax, and there is a specific sequence that native speakers instinctively follow when using multiple adjectives before a noun. This order is based on categories such as opinion, size, age, shape, color, proper adjective, and purpose.

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Q2316856 Inglês

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Gradable adjectives in American English often take modifiers like “very,” “quite” or “rather” to express different degrees of intensity. Understanding how to use these modifiers enhances language proficiency and allows for more nuanced and precise expression.

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Respostas
101: D
102: C
103: C
104: C
105: C