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Q2102923 Inglês
Training for the Javelin

The javelin is over 400,000 years old. This long, pointed stick was first used as a weapon before it became an integral event in the Olympic Games. Though even as a sport, it can still cause damage today.

Javelin throwers can become injured because they often repeat the same action many times during training or competitions. There is especially a risk of elbow injury if athletes bend their arms the wrong way when they throw the javelin. As with all sports, it’s important to warm up properly before practicing the javelin.

For people considering taking up this sport, here are some suggestions for preventing injury:

1. Practice with a professional coach. It’s essential to develop a good technique from the beginning.

2. Develop healthy eating habits and a good diet with lots of fruit, vegetables, and protein (chicken or fish). Don’t skip breakfast on the day of the competition.

3. When competing ___________sports events, plan the day properly. Competitions can begin ____________the morning, so start your warm up when you get up. Do exercises for your arms, legs, back, and neck before you put your gym clothes and go the stadium.

4. It’s important for athletes to keep their body temperatures up, so after warming up, it’s best to wear a tracksuit while waiting for the event to begin. Sometimes the different parts of the competitions take place at different times. In between, keep your throwing arm warm. For example, wrap a towel around it while you’re waiting. 

5. After the competition, many athletes want to relax and hang out with their friends, but don’t finish the competition without cooling down first. Put ice on the throwing arm for about a quarter of an hour. This prevents injuries after the event.

6. Finally, don’t practice too much. Only Olympic athletes need to practice every day. Sports are for fun. Just enjoy the event.
Analyze the sentences according to structure and grammar use.
1. The underlined words in the sentence “This long, pointed stick was first used as a weapon…” is an example of active voice in the past tense.
2. The words in bold “they” and “their”, in the text, are being used as a personal pronoun and a possessive adjective, respectively.
3. The negative form of the following sentence: “Do exercises for your arms, legs, back, and neck…” is “Don’t exercise your arms, legs, back, and neck…”.
4. The word ‘properly’ in “it’s important to warm up properly before practicing the javelin.” is an adverb that means correctly or satisfactorily.

Choose the alternative which contains the correct sentences.
Alternativas
Q2101808 Inglês
The Bizarre Story of the Swedish Warship “Vasa”

texto_13 - 19 .png (765×465)

(Available at: https://www.smithsonianmag.com/smart-news/bizarre-story-vasa-ship-keeps-giving-180964328/ – text especially adapted for this test). 
To rewrite the sentence “It is the only preserved 17th-century ship in the world” from the text in the interrogative simple present structure, the correct word order is: 
Alternativas
Q2101807 Inglês
The Bizarre Story of the Swedish Warship “Vasa”

texto_13 - 19 .png (765×465)

(Available at: https://www.smithsonianmag.com/smart-news/bizarre-story-vasa-ship-keeps-giving-180964328/ – text especially adapted for this test). 
The underlined structure in the excerpt “the reasons behind the instability have remained a point of debate over the centuries” (l. 11-12) is in the present perfect tense. Considering this verb tense uses and the context in the article, we can say the action is/was: 
Alternativas
Q2101805 Inglês
The Bizarre Story of the Swedish Warship “Vasa”

texto_13 - 19 .png (765×465)

(Available at: https://www.smithsonianmag.com/smart-news/bizarre-story-vasa-ship-keeps-giving-180964328/ – text especially adapted for this test). 
Mark the alternative that best fills out the blanks in the text in order, using the simple past form of the verbs in the braces. 
Alternativas
Q2101331 Inglês
Investment in primary health care urgently needed to ensure COVID-19 recovery in the Americas.

Increased public health spending must continue to improve hardest-hit primary care services such as routine immunization programs, says PAHO Director.

Washington, DC, November 10, 2021 (PAHO) – With countries in the Americas reporting severe disruptions in essential primary health care services, urgent investment is key to improving health systems continuously weakened by the pandemic, said Pan American Health Organization (PAHO) Director Carissa F. Etienne.

With cases rising in some parts of the region following a two-month decline, it is vital that countries remain vigilant and prioritize public spending in heath so that no one is left behind.

“Few countries invest as much public spending in their health services as they should, leaving them prone to shortages in health personnel and essential supplies.”

With the pandemic siphoning off financial and human resources, many countries have reported interruptions in vital areas, such as routine immunization programs, support for chronic conditions and mental- and reproductive health services. 

Despite these disruptions, public investment in health has risen in many countries to ramp up ICU capacity, increase hospital services, and deploy COVID-19 vaccines. But these increases cannot be a short-term trend, the Director said.

All countries should increase public expenditures in their health systems to the recommended 6% of national GDP or higher and should ensure that 30% of this funding goes to first level care.

“Primary care, as you have heard us say over and over again, is the backbone of our health systems,” Dr. Etienne said, and more important than ever. “It’s at the primary care level that COVID testing, contact tracking and tracing and immunizations take place.”

As economies remain strained, countries face difficult choices about how to spend limited funds. “We cannot forget that health is an investment, not an expense,” the Director said. “As we learned with COVID-19, health is at the core of vibrant societies. It keeps people working, kids in schools, companies productive and economies growing.”

Turning to the COVID-19 situation in the region, Dr. Etienne said that in the past week countries reported 700,000 new COVID infections and 13,000 deaths.

Several countries, including parts of Colombia and Bolivia and the Southern Cone countries, are seeing upward trends after relaxing public health measures.

In the Caribbean, Cuba, Jamaica, and Puerto Rico have reported a drop in new infections while cases are rising in the Dominican Republic, Trinidad and Tobago and Barbados. High numbers of cases are also being seen in the Cayman Islands and Dominica.

Vaccination rates, however, continue to pick up pace, reaching an overall coverage of 48% in Latin America and the Caribbean.

PAHO continues to work with manufacturers to secure additional doses, the Director added. The organization has signed supply agreements with three manufacturers of WHO Emergency Use Listing (EUL) vaccines and is in final negotiations with a fourth supplier of mRNA vaccines.

Available at: https://www.paho.org/en/news/10-11-2021-investment-primary-health-care-urgentlyneeded-ensure-covid-19-recovery-americas
Em qual desses trechos do texto é possível encontrar uma estrutura verbal no Present Perfect Simple?
Alternativas
Respostas
206: D
207: B
208: A
209: E
210: C