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Os teóricos que entendem a escrita enquanto uma representação da linguagem, tais como Emília Ferreiro e Ana Teberosky, defendem que:
Relacione a coluna 1 com a coluna 2.
Coluna 1
(1)Escola Freiriana.
(2)Escola Montessoriana.
(3)Escola Tradicional.
Coluna 2
(__)A pedagogia dessa escola traz como enfoque a necessidade de incentivar a livre iniciativa e autonomia do educando, que pode escolher o que deseja aprender, bem como a utilização de seus conhecimentos prévios para a construção de novas experiências.
(__)A pedagogia dessa escola está pautada na ideia de que o professor deve, acima de tudo, escutar os alunos e considerar os seus aspectos socioculturais de modo a entendê-los e, assim, ajudá-los a compreender o mundo a sua volta.
(__)A pedagogia dessa escola entende que o professor é a figura basilar do processo educativo, sendo visto como o grande detentor do saber, enquanto o educando seria um mero receptor desse conhecimento.
Após análise, assinale a alternativa que apresenta a sequência CORRETA dos itens acima, de cima para baixo:
Os PCNs (Parâmetros Curriculares Nacionais) de Língua Estrangeira destacam alguns critérios de avaliação das habilidades comunicativas, que refletem o que se espera que o aluno aprenda. Sobre esse assunto, quanto à compreensão escrita, NÃO é exigido que o aluno seja capaz de:
Julgue as sentenças abaixo como VERDADEIRAS ou FALSAS.
1.(__)Um bom livro didático de Língua Inglesa, muitas vezes, acaba sendo a mais importante referência para o trabalho do professor.
2.(__)Um bom livro didático de Língua Inglesa é aquele que necessariamente apresenta muitas ilustrações e pouco material textual.
3.(__)Um bom livro didático de Língua Inglesa deve abarcar aspectos teóricos e práticos dos conteúdos abordados.
Após análise, assinale a alternativa que apresenta a sequência CORRETA dos itens acima, de cima para baixo:
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 08.
HEALTH CHECK
TAKE THIS CANCER QUIZ TO DETERMINE YOUR RISK OF DEVELOPING DISEASE - AS 1 IN 2 FACE DIAGNOSIS
(1º§) Around one in three cases of the most common cancers could be prevented by eating a healthy diet, keeping to a healthy weight and being more active, according to Macmillan Cancer Support.
(2º§) The following factors are asked about in the quiz.
Smoking
(3º§) At the top of the risk factor list, the WCRF says "not smoking is the best way to protect yourself from cancer".
Weight
(4º§) "Being a healthy weight is one of the most important ways ____ protect yourself against 12 types of cancer," the WCRF says. This includes bowel, kidney, womb and oesophagus cancer.
Exercise
(5º§) There is a reason exercise is encouraged - and not to just look fit.
(6º§) The WCRF says: "Being moderately active for at least 150 minutes or vigorously active for at least 75 minutes a week helps protect against three types of cancer. "Doing 45-60 minutes of moderate activity a day increases the benefit even more."
Fruit and veg
(7º§) You should aim to eat five portions of fruit and five of veg every day. "Fruit and vegetables can protect against cancers of the mouth and throat and digestive tract," WCRF says.
Wholegrains
(8º§) Wholegrain versions of carbohydrates not only help you keep a healthy weight, but have also been shown to reduce the risk of bowel cancer, the WCRF says. Generally it's important to eat a balanced diet as a way to prevent cancer.
Sugary drinks
(9º§) How many sugary drinks do you drink a week? This includes fizzy drinks, sugar-sweetened tea and coffee and squash. "Limiting sugar-sweetened drinks helps to prevent weight gain, which reduces your cancer risk," the WCRF says.
High fat and sugar foods
(10º§) Similarly to sugary drinks, consuming too much junk food will lead to weight gain - and weight gain is an independent cancer risk factor.
(11º§) It doesn't mean you can never have your favourite chocolate bar, cake or crisps. But it's about simple daily swaps. The WCRF suggests swapping a whole chocolate bar for a small piece of chocolate and a piece of fruit, for example.
Red and processed meats
(12º§) A diet abundant in red meat, like beef, lamb and pork, should be avoided. Similarly processed meats, such as bacon, sausages and ham, shouldn't be consumed ____ much. Both are linked to bowel cancer risk.
(13º§) "Limiting your intake [of red meat] to no more than three portions a week (350-500g cooked weight) can protect against bowel cancer," the WCRF says.
Alcohol
(14º§) The best way to avoid this risk would be to stop drinking at all.
(15º§) But if you do like a tipple, stick to the guidelines of no more than 14 units a week - equivalent to around four to five pints of beer or large glasses of wine.
Sun exposure
(16º§) Do you go the extra measure to protect yourself ____ the sun?
(17º§) We're talking suncream used regularly, avoiding the sun between 11am and 3pm, wearing a hat and sunglasses and avoiding sunbeds. "By not using sun beds and protecting yourself from sun exposure, you'll reduce your risk of skin cancers," the WCRF says.
https://www.thesun.co.uk/health/15912985/cancer-quiz-determine-risk/
"We're talking suncream used regularly [...]. " (17º§)
Which verb tense the sentence above is?
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 08.
HEALTH CHECK
TAKE THIS CANCER QUIZ TO DETERMINE YOUR RISK OF DEVELOPING DISEASE - AS 1 IN 2 FACE DIAGNOSIS
(1º§) Around one in three cases of the most common cancers could be prevented by eating a healthy diet, keeping to a healthy weight and being more active, according to Macmillan Cancer Support.
(2º§) The following factors are asked about in the quiz.
Smoking
(3º§) At the top of the risk factor list, the WCRF says "not smoking is the best way to protect yourself from cancer".
Weight
(4º§) "Being a healthy weight is one of the most important ways ____ protect yourself against 12 types of cancer," the WCRF says. This includes bowel, kidney, womb and oesophagus cancer.
Exercise
(5º§) There is a reason exercise is encouraged - and not to just look fit.
(6º§) The WCRF says: "Being moderately active for at least 150 minutes or vigorously active for at least 75 minutes a week helps protect against three types of cancer. "Doing 45-60 minutes of moderate activity a day increases the benefit even more."
Fruit and veg
(7º§) You should aim to eat five portions of fruit and five of veg every day. "Fruit and vegetables can protect against cancers of the mouth and throat and digestive tract," WCRF says.
Wholegrains
(8º§) Wholegrain versions of carbohydrates not only help you keep a healthy weight, but have also been shown to reduce the risk of bowel cancer, the WCRF says. Generally it's important to eat a balanced diet as a way to prevent cancer.
Sugary drinks
(9º§) How many sugary drinks do you drink a week? This includes fizzy drinks, sugar-sweetened tea and coffee and squash. "Limiting sugar-sweetened drinks helps to prevent weight gain, which reduces your cancer risk," the WCRF says.
High fat and sugar foods
(10º§) Similarly to sugary drinks, consuming too much junk food will lead to weight gain - and weight gain is an independent cancer risk factor.
(11º§) It doesn't mean you can never have your favourite chocolate bar, cake or crisps. But it's about simple daily swaps. The WCRF suggests swapping a whole chocolate bar for a small piece of chocolate and a piece of fruit, for example.
Red and processed meats
(12º§) A diet abundant in red meat, like beef, lamb and pork, should be avoided. Similarly processed meats, such as bacon, sausages and ham, shouldn't be consumed ____ much. Both are linked to bowel cancer risk.
(13º§) "Limiting your intake [of red meat] to no more than three portions a week (350-500g cooked weight) can protect against bowel cancer," the WCRF says.
Alcohol
(14º§) The best way to avoid this risk would be to stop drinking at all.
(15º§) But if you do like a tipple, stick to the guidelines of no more than 14 units a week - equivalent to around four to five pints of beer or large glasses of wine.
Sun exposure
(16º§) Do you go the extra measure to protect yourself ____ the sun?
(17º§) We're talking suncream used regularly, avoiding the sun between 11am and 3pm, wearing a hat and sunglasses and avoiding sunbeds. "By not using sun beds and protecting yourself from sun exposure, you'll reduce your risk of skin cancers," the WCRF says.
https://www.thesun.co.uk/health/15912985/cancer-quiz-determine-risk/
Which paragraph provides information about the weekly limit of red meat consumption?
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 08.
HEALTH CHECK
TAKE THIS CANCER QUIZ TO DETERMINE YOUR RISK OF DEVELOPING DISEASE - AS 1 IN 2 FACE DIAGNOSIS
(1º§) Around one in three cases of the most common cancers could be prevented by eating a healthy diet, keeping to a healthy weight and being more active, according to Macmillan Cancer Support.
(2º§) The following factors are asked about in the quiz.
Smoking
(3º§) At the top of the risk factor list, the WCRF says "not smoking is the best way to protect yourself from cancer".
Weight
(4º§) "Being a healthy weight is one of the most important ways ____ protect yourself against 12 types of cancer," the WCRF says. This includes bowel, kidney, womb and oesophagus cancer.
Exercise
(5º§) There is a reason exercise is encouraged - and not to just look fit.
(6º§) The WCRF says: "Being moderately active for at least 150 minutes or vigorously active for at least 75 minutes a week helps protect against three types of cancer. "Doing 45-60 minutes of moderate activity a day increases the benefit even more."
Fruit and veg
(7º§) You should aim to eat five portions of fruit and five of veg every day. "Fruit and vegetables can protect against cancers of the mouth and throat and digestive tract," WCRF says.
Wholegrains
(8º§) Wholegrain versions of carbohydrates not only help you keep a healthy weight, but have also been shown to reduce the risk of bowel cancer, the WCRF says. Generally it's important to eat a balanced diet as a way to prevent cancer.
Sugary drinks
(9º§) How many sugary drinks do you drink a week? This includes fizzy drinks, sugar-sweetened tea and coffee and squash. "Limiting sugar-sweetened drinks helps to prevent weight gain, which reduces your cancer risk," the WCRF says.
High fat and sugar foods
(10º§) Similarly to sugary drinks, consuming too much junk food will lead to weight gain - and weight gain is an independent cancer risk factor.
(11º§) It doesn't mean you can never have your favourite chocolate bar, cake or crisps. But it's about simple daily swaps. The WCRF suggests swapping a whole chocolate bar for a small piece of chocolate and a piece of fruit, for example.
Red and processed meats
(12º§) A diet abundant in red meat, like beef, lamb and pork, should be avoided. Similarly processed meats, such as bacon, sausages and ham, shouldn't be consumed ____ much. Both are linked to bowel cancer risk.
(13º§) "Limiting your intake [of red meat] to no more than three portions a week (350-500g cooked weight) can protect against bowel cancer," the WCRF says.
Alcohol
(14º§) The best way to avoid this risk would be to stop drinking at all.
(15º§) But if you do like a tipple, stick to the guidelines of no more than 14 units a week - equivalent to around four to five pints of beer or large glasses of wine.
Sun exposure
(16º§) Do you go the extra measure to protect yourself ____ the sun?
(17º§) We're talking suncream used regularly, avoiding the sun between 11am and 3pm, wearing a hat and sunglasses and avoiding sunbeds. "By not using sun beds and protecting yourself from sun exposure, you'll reduce your risk of skin cancers," the WCRF says.
https://www.thesun.co.uk/health/15912985/cancer-quiz-determine-risk/
"We're talking suncream used regularly [...]" (§17) could be translated as:
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 08.
HEALTH CHECK
TAKE THIS CANCER QUIZ TO DETERMINE YOUR RISK OF DEVELOPING DISEASE - AS 1 IN 2 FACE DIAGNOSIS
(1º§) Around one in three cases of the most common cancers could be prevented by eating a healthy diet, keeping to a healthy weight and being more active, according to Macmillan Cancer Support.
(2º§) The following factors are asked about in the quiz.
Smoking
(3º§) At the top of the risk factor list, the WCRF says "not smoking is the best way to protect yourself from cancer".
Weight
(4º§) "Being a healthy weight is one of the most important ways ____ protect yourself against 12 types of cancer," the WCRF says. This includes bowel, kidney, womb and oesophagus cancer.
Exercise
(5º§) There is a reason exercise is encouraged - and not to just look fit.
(6º§) The WCRF says: "Being moderately active for at least 150 minutes or vigorously active for at least 75 minutes a week helps protect against three types of cancer. "Doing 45-60 minutes of moderate activity a day increases the benefit even more."
Fruit and veg
(7º§) You should aim to eat five portions of fruit and five of veg every day. "Fruit and vegetables can protect against cancers of the mouth and throat and digestive tract," WCRF says.
Wholegrains
(8º§) Wholegrain versions of carbohydrates not only help you keep a healthy weight, but have also been shown to reduce the risk of bowel cancer, the WCRF says. Generally it's important to eat a balanced diet as a way to prevent cancer.
Sugary drinks
(9º§) How many sugary drinks do you drink a week? This includes fizzy drinks, sugar-sweetened tea and coffee and squash. "Limiting sugar-sweetened drinks helps to prevent weight gain, which reduces your cancer risk," the WCRF says.
High fat and sugar foods
(10º§) Similarly to sugary drinks, consuming too much junk food will lead to weight gain - and weight gain is an independent cancer risk factor.
(11º§) It doesn't mean you can never have your favourite chocolate bar, cake or crisps. But it's about simple daily swaps. The WCRF suggests swapping a whole chocolate bar for a small piece of chocolate and a piece of fruit, for example.
Red and processed meats
(12º§) A diet abundant in red meat, like beef, lamb and pork, should be avoided. Similarly processed meats, such as bacon, sausages and ham, shouldn't be consumed ____ much. Both are linked to bowel cancer risk.
(13º§) "Limiting your intake [of red meat] to no more than three portions a week (350-500g cooked weight) can protect against bowel cancer," the WCRF says.
Alcohol
(14º§) The best way to avoid this risk would be to stop drinking at all.
(15º§) But if you do like a tipple, stick to the guidelines of no more than 14 units a week - equivalent to around four to five pints of beer or large glasses of wine.
Sun exposure
(16º§) Do you go the extra measure to protect yourself ____ the sun?
(17º§) We're talking suncream used regularly, avoiding the sun between 11am and 3pm, wearing a hat and sunglasses and avoiding sunbeds. "By not using sun beds and protecting yourself from sun exposure, you'll reduce your risk of skin cancers," the WCRF says.
https://www.thesun.co.uk/health/15912985/cancer-quiz-determine-risk/
Regarding the consumption of fruits and vegetables, check the INCORRECT alternative.
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 08.
HEALTH CHECK
TAKE THIS CANCER QUIZ TO DETERMINE YOUR RISK OF DEVELOPING DISEASE - AS 1 IN 2 FACE DIAGNOSIS
(1º§) Around one in three cases of the most common cancers could be prevented by eating a healthy diet, keeping to a healthy weight and being more active, according to Macmillan Cancer Support.
(2º§) The following factors are asked about in the quiz.
Smoking
(3º§) At the top of the risk factor list, the WCRF says "not smoking is the best way to protect yourself from cancer".
Weight
(4º§) "Being a healthy weight is one of the most important ways ____ protect yourself against 12 types of cancer," the WCRF says. This includes bowel, kidney, womb and oesophagus cancer.
Exercise
(5º§) There is a reason exercise is encouraged - and not to just look fit.
(6º§) The WCRF says: "Being moderately active for at least 150 minutes or vigorously active for at least 75 minutes a week helps protect against three types of cancer. "Doing 45-60 minutes of moderate activity a day increases the benefit even more."
Fruit and veg
(7º§) You should aim to eat five portions of fruit and five of veg every day. "Fruit and vegetables can protect against cancers of the mouth and throat and digestive tract," WCRF says.
Wholegrains
(8º§) Wholegrain versions of carbohydrates not only help you keep a healthy weight, but have also been shown to reduce the risk of bowel cancer, the WCRF says. Generally it's important to eat a balanced diet as a way to prevent cancer.
Sugary drinks
(9º§) How many sugary drinks do you drink a week? This includes fizzy drinks, sugar-sweetened tea and coffee and squash. "Limiting sugar-sweetened drinks helps to prevent weight gain, which reduces your cancer risk," the WCRF says.
High fat and sugar foods
(10º§) Similarly to sugary drinks, consuming too much junk food will lead to weight gain - and weight gain is an independent cancer risk factor.
(11º§) It doesn't mean you can never have your favourite chocolate bar, cake or crisps. But it's about simple daily swaps. The WCRF suggests swapping a whole chocolate bar for a small piece of chocolate and a piece of fruit, for example.
Red and processed meats
(12º§) A diet abundant in red meat, like beef, lamb and pork, should be avoided. Similarly processed meats, such as bacon, sausages and ham, shouldn't be consumed ____ much. Both are linked to bowel cancer risk.
(13º§) "Limiting your intake [of red meat] to no more than three portions a week (350-500g cooked weight) can protect against bowel cancer," the WCRF says.
Alcohol
(14º§) The best way to avoid this risk would be to stop drinking at all.
(15º§) But if you do like a tipple, stick to the guidelines of no more than 14 units a week - equivalent to around four to five pints of beer or large glasses of wine.
Sun exposure
(16º§) Do you go the extra measure to protect yourself ____ the sun?
(17º§) We're talking suncream used regularly, avoiding the sun between 11am and 3pm, wearing a hat and sunglasses and avoiding sunbeds. "By not using sun beds and protecting yourself from sun exposure, you'll reduce your risk of skin cancers," the WCRF says.
https://www.thesun.co.uk/health/15912985/cancer-quiz-determine-risk/
According to the text, what is the main risk factor for developing cancer?
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 08.
HEALTH CHECK
TAKE THIS CANCER QUIZ TO DETERMINE YOUR RISK OF DEVELOPING DISEASE - AS 1 IN 2 FACE DIAGNOSIS
(1º§) Around one in three cases of the most common cancers could be prevented by eating a healthy diet, keeping to a healthy weight and being more active, according to Macmillan Cancer Support.
(2º§) The following factors are asked about in the quiz.
Smoking
(3º§) At the top of the risk factor list, the WCRF says "not smoking is the best way to protect yourself from cancer".
Weight
(4º§) "Being a healthy weight is one of the most important ways ____ protect yourself against 12 types of cancer," the WCRF says. This includes bowel, kidney, womb and oesophagus cancer.
Exercise
(5º§) There is a reason exercise is encouraged - and not to just look fit.
(6º§) The WCRF says: "Being moderately active for at least 150 minutes or vigorously active for at least 75 minutes a week helps protect against three types of cancer. "Doing 45-60 minutes of moderate activity a day increases the benefit even more."
Fruit and veg
(7º§) You should aim to eat five portions of fruit and five of veg every day. "Fruit and vegetables can protect against cancers of the mouth and throat and digestive tract," WCRF says.
Wholegrains
(8º§) Wholegrain versions of carbohydrates not only help you keep a healthy weight, but have also been shown to reduce the risk of bowel cancer, the WCRF says. Generally it's important to eat a balanced diet as a way to prevent cancer.
Sugary drinks
(9º§) How many sugary drinks do you drink a week? This includes fizzy drinks, sugar-sweetened tea and coffee and squash. "Limiting sugar-sweetened drinks helps to prevent weight gain, which reduces your cancer risk," the WCRF says.
High fat and sugar foods
(10º§) Similarly to sugary drinks, consuming too much junk food will lead to weight gain - and weight gain is an independent cancer risk factor.
(11º§) It doesn't mean you can never have your favourite chocolate bar, cake or crisps. But it's about simple daily swaps. The WCRF suggests swapping a whole chocolate bar for a small piece of chocolate and a piece of fruit, for example.
Red and processed meats
(12º§) A diet abundant in red meat, like beef, lamb and pork, should be avoided. Similarly processed meats, such as bacon, sausages and ham, shouldn't be consumed ____ much. Both are linked to bowel cancer risk.
(13º§) "Limiting your intake [of red meat] to no more than three portions a week (350-500g cooked weight) can protect against bowel cancer," the WCRF says.
Alcohol
(14º§) The best way to avoid this risk would be to stop drinking at all.
(15º§) But if you do like a tipple, stick to the guidelines of no more than 14 units a week - equivalent to around four to five pints of beer or large glasses of wine.
Sun exposure
(16º§) Do you go the extra measure to protect yourself ____ the sun?
(17º§) We're talking suncream used regularly, avoiding the sun between 11am and 3pm, wearing a hat and sunglasses and avoiding sunbeds. "By not using sun beds and protecting yourself from sun exposure, you'll reduce your risk of skin cancers," the WCRF says.
https://www.thesun.co.uk/health/15912985/cancer-quiz-determine-risk/
Mark the alternative that does NOT have a synonym to the word "swapping" (11º§).
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 08.
HEALTH CHECK
TAKE THIS CANCER QUIZ TO DETERMINE YOUR RISK OF DEVELOPING DISEASE - AS 1 IN 2 FACE DIAGNOSIS
(1º§) Around one in three cases of the most common cancers could be prevented by eating a healthy diet, keeping to a healthy weight and being more active, according to Macmillan Cancer Support.
(2º§) The following factors are asked about in the quiz.
Smoking
(3º§) At the top of the risk factor list, the WCRF says "not smoking is the best way to protect yourself from cancer".
Weight
(4º§) "Being a healthy weight is one of the most important ways ____ protect yourself against 12 types of cancer," the WCRF says. This includes bowel, kidney, womb and oesophagus cancer.
Exercise
(5º§) There is a reason exercise is encouraged - and not to just look fit.
(6º§) The WCRF says: "Being moderately active for at least 150 minutes or vigorously active for at least 75 minutes a week helps protect against three types of cancer. "Doing 45-60 minutes of moderate activity a day increases the benefit even more."
Fruit and veg
(7º§) You should aim to eat five portions of fruit and five of veg every day. "Fruit and vegetables can protect against cancers of the mouth and throat and digestive tract," WCRF says.
Wholegrains
(8º§) Wholegrain versions of carbohydrates not only help you keep a healthy weight, but have also been shown to reduce the risk of bowel cancer, the WCRF says. Generally it's important to eat a balanced diet as a way to prevent cancer.
Sugary drinks
(9º§) How many sugary drinks do you drink a week? This includes fizzy drinks, sugar-sweetened tea and coffee and squash. "Limiting sugar-sweetened drinks helps to prevent weight gain, which reduces your cancer risk," the WCRF says.
High fat and sugar foods
(10º§) Similarly to sugary drinks, consuming too much junk food will lead to weight gain - and weight gain is an independent cancer risk factor.
(11º§) It doesn't mean you can never have your favourite chocolate bar, cake or crisps. But it's about simple daily swaps. The WCRF suggests swapping a whole chocolate bar for a small piece of chocolate and a piece of fruit, for example.
Red and processed meats
(12º§) A diet abundant in red meat, like beef, lamb and pork, should be avoided. Similarly processed meats, such as bacon, sausages and ham, shouldn't be consumed ____ much. Both are linked to bowel cancer risk.
(13º§) "Limiting your intake [of red meat] to no more than three portions a week (350-500g cooked weight) can protect against bowel cancer," the WCRF says.
Alcohol
(14º§) The best way to avoid this risk would be to stop drinking at all.
(15º§) But if you do like a tipple, stick to the guidelines of no more than 14 units a week - equivalent to around four to five pints of beer or large glasses of wine.
Sun exposure
(16º§) Do you go the extra measure to protect yourself ____ the sun?
(17º§) We're talking suncream used regularly, avoiding the sun between 11am and 3pm, wearing a hat and sunglasses and avoiding sunbeds. "By not using sun beds and protecting yourself from sun exposure, you'll reduce your risk of skin cancers," the WCRF says.
https://www.thesun.co.uk/health/15912985/cancer-quiz-determine-risk/
Mark the alternative that correctly fills in the blanks of §04, §12 and §16.
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 08.
HEALTH CHECK
TAKE THIS CANCER QUIZ TO DETERMINE YOUR RISK OF DEVELOPING DISEASE - AS 1 IN 2 FACE DIAGNOSIS
(1º§) Around one in three cases of the most common cancers could be prevented by eating a healthy diet, keeping to a healthy weight and being more active, according to Macmillan Cancer Support.
(2º§) The following factors are asked about in the quiz.
Smoking
(3º§) At the top of the risk factor list, the WCRF says "not smoking is the best way to protect yourself from cancer".
Weight
(4º§) "Being a healthy weight is one of the most important ways ____ protect yourself against 12 types of cancer," the WCRF says. This includes bowel, kidney, womb and oesophagus cancer.
Exercise
(5º§) There is a reason exercise is encouraged - and not to just look fit.
(6º§) The WCRF says: "Being moderately active for at least 150 minutes or vigorously active for at least 75 minutes a week helps protect against three types of cancer. "Doing 45-60 minutes of moderate activity a day increases the benefit even more."
Fruit and veg
(7º§) You should aim to eat five portions of fruit and five of veg every day. "Fruit and vegetables can protect against cancers of the mouth and throat and digestive tract," WCRF says.
Wholegrains
(8º§) Wholegrain versions of carbohydrates not only help you keep a healthy weight, but have also been shown to reduce the risk of bowel cancer, the WCRF says. Generally it's important to eat a balanced diet as a way to prevent cancer.
Sugary drinks
(9º§) How many sugary drinks do you drink a week? This includes fizzy drinks, sugar-sweetened tea and coffee and squash. "Limiting sugar-sweetened drinks helps to prevent weight gain, which reduces your cancer risk," the WCRF says.
High fat and sugar foods
(10º§) Similarly to sugary drinks, consuming too much junk food will lead to weight gain - and weight gain is an independent cancer risk factor.
(11º§) It doesn't mean you can never have your favourite chocolate bar, cake or crisps. But it's about simple daily swaps. The WCRF suggests swapping a whole chocolate bar for a small piece of chocolate and a piece of fruit, for example.
Red and processed meats
(12º§) A diet abundant in red meat, like beef, lamb and pork, should be avoided. Similarly processed meats, such as bacon, sausages and ham, shouldn't be consumed ____ much. Both are linked to bowel cancer risk.
(13º§) "Limiting your intake [of red meat] to no more than three portions a week (350-500g cooked weight) can protect against bowel cancer," the WCRF says.
Alcohol
(14º§) The best way to avoid this risk would be to stop drinking at all.
(15º§) But if you do like a tipple, stick to the guidelines of no more than 14 units a week - equivalent to around four to five pints of beer or large glasses of wine.
Sun exposure
(16º§) Do you go the extra measure to protect yourself ____ the sun?
(17º§) We're talking suncream used regularly, avoiding the sun between 11am and 3pm, wearing a hat and sunglasses and avoiding sunbeds. "By not using sun beds and protecting yourself from sun exposure, you'll reduce your risk of skin cancers," the WCRF says.
https://www.thesun.co.uk/health/15912985/cancer-quiz-determine-risk/
Consider the following assertives:
I."Bowel cancer" (§ 12) could be translated as "cancer de boca".
II.The word "tipple" (9º§) is an adverb.
III."Fizzy drinks" (15º§) could be replaced by "Soft drinks".
Which one(s) is(are) CORRECT?
Assegurar, criar, desenvolver, implementar, incentivar, acompanhar e avaliar o sistema educacional inclusivo em todos os níveis e modalidades, bem como o aprendizado ao longo de toda a vida é uma:
TEXTO 01
O texto seguinte servirá de base para responder às questões de 01 a 14.
VERDADES
Certa vez, um sultão de coração frio, sonhou que havia perdido todos os dentes.
Ele acordou assustado e mandou chamar um sábio para que interpretasse o sonho.
"Que desgraça senhor!", exclamou o sábio. "Cada dente caído representa a perda de um parente de vossa majestade!"
"Mas que insolente!", gritou o sultão. "Como se atreve a dizer tal coisa!"
Então, ele chamou os guardas e mandou que lhe dessem cem chicotadas.
Mandou também que chamassem outro sábio para interpretar o mesmo sonho.
O outro sábio chegou e disse:
"Senhor, uma grande felicidade vos está reservada: o sonho indica que ireis viver mais que todos os vossos parentes"!
A fisionomia do sultão se iluminou, e ele mandou dar cem moedas de ouro ao sábio.
Quando este saía do palácio, um cortesão perguntou ao sábio:
Como é possível? A interpretação que você fez foi a mesma do seu colega! No entanto, ele levou as chicotadas, e você, moedas de ouro!"
Respondeu, então, o sábio:
"Lembre-se sempre, amigo, de que tudo depende da maneira de dizer as coisas".
Esse é um dos desafios em nossos relacionamentos.
Desafio para as lideranças, para os educadores, para todos nós: a maneira de dizer as coisas, pois as palavras têm força, têm poder.
Elas podem gerar felicidade ou desgraça, moedas de ouro ou chicotadas, paz ou guerra.
A verdade deve ser dita, mas a forma como é feita pode fazer toda a diferença.
Que aprendamos a pronunciar palavras que elevam, que tocam no coração, que transformam e que possibilitam uma convivência melhor nas famílias, nos grupos de amigos e nas equipes de trabalho!
http://www.linguagemdireta.com.br/verdades/ - Adaptado
No trecho "Então, ele chamou os guardas e mandou QUE lhe dessem cem chicotadas." a palavra destacada pertence à seguinte classe gramatical:
As fibras musculares primárias são classificadas em três tipos nos seres humanos, são eles:
Analise os itens a seguir de acordo com as regas do futebol publicadas pela Confederação Brasileira de Futebol (CBF):
I.O jogo começará com um tiro inicial (saída) no começo de cada um dos períodos, inclusive das prorrogações e depois que um gol for marcado.
II.No tiro de saída todos os jogadores, sem exceção, devem encontrar-se na própria metade do campo.
III.A bola será colocada no chão sobre o ponto central no tiro de saída.
IV.Pode ser marcado um gol contra a equipe adversária diretamente de um tiro de saída. Se a bola entrar diretamente no gol do jogador que der o tiro de saída, deve ser marcado um tiro de canto contra sua equipe.
Do itens analisados, está (ão) CORRETO (S):
Sobre o saque no voleibol de quadra, de acordo com a Federação Internacional de Voleibol (FIVB), marque a opção CORRETA:
No futebol de campo o pênalti ou a penalidade máxima ocorre quando um jogador, dirigindo-se ao gol adversário, sofre uma falta dentro da grande área, na execução (cobrança) do pênalti. Considerando (V) verdadeiro e (F) falso, complete as lacunas abaixo:
(__)O executante do pênalti deve tocar a bola para frente.
(__)Toques de calcanhar são permitidos desde que a bola se mova para frente.
(__)Quando a bola for tocada, o goleiro deve ter ao menos uma parte dos seus dois pés tocando ou alinhada, ao mesmo tempo, verticalmente com a linha do gol.
(__)A bola entrará em jogo logo que seja chutada e se mova claramente.
(__)O executante do pênalti não pode tocar na bola uma segunda vez antes que outro jogador a toque.
Após análise, assinale a alternativa que apresenta a sequência CORRETA dos itens acima, de cima para baixo:
De acordo com a Confederação Brasileira de Atletismo (CBAT) em provas oficiais, as corridas com barreiras no masculino adulto, são disputadas com as seguintes distâncias:
Condicionamento físico na Educação Física, dentre várias definições, pode ser conceituado como um misto de atividades físicas desenvolvidas para otimizar o funcionamento musculoesquelético e metabólico do indivíduo, através de um programa voltado para ganho de força, potência, capacidade cardiorrespiratória e cardiovascular, além de resistência e flexibilidade.
Sobre benefícios do condicionamento físico marque a opção INCORRETA:
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